Why Tracking Baby’s Feeds, Sleeps & Nappies Can Make a World of Difference

In the hazy, sleep-deprived days of new parenthood, it’s easy to lose track of time—let alone when your baby last fed or had a nappy change. That’s where tracking your baby’s feeds, sleeps, and nappies can be a real game changer.

Whether you’re a first-time mum or adding to your family, here’s why it’s worth keeping a simple log in those early days & weeks:

1. Helps You Understand Your Baby’s Patterns

Newborns often feed every 2–3 hours, but every baby is different. Logging feed times, lengths, and sides (for breastfeeding) helps you spot developing routines and know what’s typical for your baby.

2. Useful at Doctor or Public Health Nurse Visits

Whether it’s weight checks, feeding issues, or general well-being, having a record of feeds, sleeps and nappies gives your healthcare team valuable insight.

3. Supports Shared Parenting

When both parents, or even grandparents, are involved in baby care, a shared log keeps everyone on the same page—literally. No more second-guessing when baby last fed or slept.

4. Helps You Spot Red Flags Early

Sudden changes in feeding habits, nappy output or sleep can indicate a problem. Having a record helps you trust your gut and take action when something seems off.

5. Offers Peace of Mind

There’s a lot to keep in your head in those early days. A written log takes one mental load off your shoulders—because you don’t have to remember everything.

 

Make It Easy With a Baby Log Notepad

At Ulluv, we designed a simple, stylish baby log notepad that gives you space to jot down feeds, sleeps, nappies, and any little notes you want to remember. It’s perfect for keeping beside the bed, on the sofa or in your nappy bag.

✨ Check it out here and pop one into your hospital bag or gift one to a new mum—you’ll be so glad you did.