JOIN OUR INNER CIRCLE & GET 10% OFF YOUR FIRST ORDER
JOIN OUR INNER CIRCLE & GET 10% OFF YOUR FIRST ORDER
July 15, 2025 1 min read
Our sense of smell is deeply connected to memory, comfort and emotion. During labour, certain scents can help lower anxiety, calm breathing, and make you feel more at home in a clinical space.
Here’s how scent can support you—and what to bring:
Lavender, neroli or chamomile oils can promote relaxation—just a dab on your wrists or pillow can help during early labour.
Your signature scent may help you feel more like you in an unfamiliar hospital setting.
Some mums spray a hint of their scent on baby’s going-home blanket to create familiarity for bonding later.
A partner’s T-shirt or your usual body lotion can bring grounding, emotional reassurance in tense moments.
Pack safe, midwife-approved options to use during contractions or when you need a moment of calm.
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