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Navigate life’s milestones with confidence and ease
One of the biggest questions for first time mums-to-be is: “How will I know when I’m in labour?” While every birth is different, there are some common early signs that suggest labour may be starting.
Braxton Hicks practice contractions can come and go, but true labour contractions become more regular, stronger, and closer together.
Some women feel labour begin with persistent lower back pain or pressure, rather than stomach tightening.
A pink or blood-streaked mucus discharge is a sign your body is preparing for labour.
It doesn’t always happen like in the movies! Your waters may break as a trickle or a gush—but it’s a clear sign to call your maternity unit.
Hormones released in early labour can affect your digestive system, leading to an upset tummy before contractions kick in.
Many mums say they just knew. Trust your instincts—if you feel like something’s starting, you’re probably right.
If contractions are regular and painful.
If your waters break.
If you notice reduced baby movements.
Or if you’re simply unsure.
💛 Having your hospital bag packed and ready means that when these signs appear, you’ll feel calm and prepared to go.