SUPPORTING IRISH WOMEN SINCE 2017
SUPPORTING IRISH WOMEN SINCE 2017
July 04, 2025 2 min read
Whether it’s from friends, social media, or whispered playground rumours, there’s a lot of confusing (and sometimes totally wrong!) info out there about getting your first period. 😅
Let’s set the record straight with some gentle myth-busting — and a whole lot of reassurance.
Myth 1: “You’ll definitely get it when you turn 12.”
🩸 Truth:There’s no exact age for your first period. Most girls get theirs between ages 10–15. Some earlier, some later — all perfectly normal.
Myth 2: “You’ll know exactly what to do when it happens.”
🩸 Truth:Most of us don’t! It’s okay to feel surprised, nervous, or even unprepared. That’s why having a little First Period Kit ready can make things way less stressful.
Myth 3: “You can’t go swimming on your period.”
🩸 Truth:You can swim on your period. Many girls use tampons or menstrual cups when they’re older, but for your first period, it’s totally fine to skip the pool until you feel confident.
Myth 4: “You can’t do PE or sports.”
🩸 Truth:You can absolutely move your body on your period if you feel okay. Gentle exercise can even help with cramps. But it’s also fine to take it easy if you’re feeling off.
Myth 5: “It’s embarrassing.”
🩸 Truth:Your period is normal, healthy, and nothing to be ashamed of. It means your body is working just as it should. Whether you talk about it openly or keep it private, it’s your choice.
💗Ulluv Tip:Our First Period Box is designed to make this milestone feel supported, not scary. With all the essentials (pads, wipes, booklet, tracker, wet bag etc, it’s a confidence-booster in a bag.Whether it’s for yourself, your daughter, or a friend, it’s a gentle way to show support & say, “You’ve got this.”
We’re so glad you’re here! As a thank you, we’re giving you 10% off your first purchase aswell as a gorgeous, reusable Ulluv cotton tote (once purchase is over €20). Join the Ulluv Inner Circle by signing up below and we’ll email you your exclusive discount code!