How to Make Her First Period a Confidence-Builder, Not a Surprise

When your daughter’s first period approaches, you may feel uncertain:

“How do I bring it up?”

“Will she feel embarrassed?”

“What should we pack for her?”

What she needs most is confidence, knowledge, and feeling supported. At Ulluv we created the My First Period Box,a carefully curated kit that includes a Lil-Lets Starter Pack, a period tracker, intimate wipes, a positivity pack and more, to help make her first period feel calm and empowered.

What to focus on:

• Normalise the conversation: Mention periods in everyday talk so it's not a surprise when it happens.

• Show the toolkit: Walking her through the contents of the box builds familiarity and removes shame.

• Encourage ownership: Let her pick her items, carry the pouch, track her cycle — small actions that build confidence.

• Why the right kit matters:
  When a girl has ready supplies and a discreet pouch, the fear of the unknown decreases dramatically. Ulluv's My First Period Box offers both practical and emotional support.

👉 Shop our My First Period Boxtoday and gift your daughter confidence on this important milestone.